About HJ Counselling
Why Counselling?
Why Counselling?
Why Counselling?
Life brings challenges that can be overwhelming - whether it's stress, anxiety, relationship struggles or simply feeling stuck and unsure of a way forward. Counselling offers space in busy lives to pause, focus and connect with what is going on for us. Through talking therapy you can gain new perspectives, create balance and gain clarity.
Sessions
Why Counselling?
Why Counselling?
Our sessions are guided by you, taken at your pace. An invitation to explore and navigate challenges you are facing in a way that feels right for you. Offering space for self-discovery, reflection of your own unique story and opportunity to create positive change.
Our Approach
Why Counselling?
Our Approach
By building a trusting and supportive therapeutic relationship and carving out time to explore issues, I believe you will be able to seek greater understanding, increase self-awareness and connect with your inherent capacity for growth and healing.
